Core Reaction Pilates specializes in working with our clients one-on-one to ensure that your unique physical fitness needs are met. We are a fully equipped, independently owned, state-of-the-art Pilates studio located in Huntsville, Alabama. Besides an array of both traditional and non-traditional classes you can join, we offer private and semi-private sessions that tailor exactly to your goals, ranging from gentle, restorative sessions to hardcore, physically intensive sessions.
Pilates is a set of specific exercises, designed by Joseph Pilates, specifically to tone and strengthen the core muscles in order to make the body stronger - both inside and out. It's founded on the idea that the mind and body are connected, and works by using what's called the six principles of Pilates: breath, concentration, centering, control, precision, and flow.
Pilates techniques center on different ways to increase strength and flexibility. Many exercises simply use mats, but others may use a body conditioning machine like the Pilates reformer, which helps by increasing resistance.
If you can get to the studio, we can work with you. Meaning, we have the equipment, experience, and creativity to work with people of all ages ranging from the physically impaired to endurance athletes.
The owner, Tina Hicks, PMA®-CPT (Certified Pilates Teacher) has over 15 years of experience teaching and helping clients meet their goals. You can rest assured that your experience at Core Reaction Pilates is fulfilling and works to your personal needs. The PMA Pilates Certification Program offers the only third-party certification in the Pilates field. Contact us today!
“In 10 sessions you will FEEL the difference, in 20 you will SEE the difference, and in 30 you will HAVE A WHOLE NEW BODY.”- Joseph Pilates