Intro to Aerial Silks
Popularized by Cirque du Soleil, aerial silks is an art form combining a person's ability to use the soft fabric to climb, pose, and drop all while suspended in mid-air. But we don't start there!!! We'll start with your feet solidly on the ground and go from there. You'll find that it's a creative and flexible workout that will test your mind and body, better your grip, and build your core and upper body strength.