Owner, Tina Hicks

Tina is passionate about incorporating natural movement into daily life activities ... “helping you do whatever you do, better.” This is how your time in her studio transfers to daily life; it’s not “just a workout” it's more of a way of correcting imbalances, promoting healthy movement, reducing (often eliminating) minor aches, pains, and injuries, and making you aware of small postural habits than can make huge differences to your comfort when changed. Tina is also an avid minimal footwear enthusiast. She has much knowledge about the anatomy of the foot, stride mechanics, etc., and transitioned to minimal footwear for everyday use over ten years ago.